THE MAIN HELPS FOR MY DAUGHTER:
Process unhealed emotions with Rapid Eye Technology.
Take Empowerplus - the proper ratio of vitamins/minerals/amino acids for the brain (methylated version available).
Deep Emotion Release (D.E.R.) to clear generational issues (effects of dysfunctional family patterns passed down in the DNA) as taught in the Old Testament and D&C 98:45-48. Deep Emotion Release follows doctors orders:
A. To forgive (Graf, DC; Strydom, MD; McCall, MD)
B. To chase "darkness" as taught in D&C 50 and elsewhere by the Master Physician. This naturally occurs as we live in higher consciousness - being grateful and mindful in word and thought in all things, which D.E.R. teaches.
Structure water and you with iTeraCare’s scalar waves for detoxification, reducing inflammation, balancing hemispheres in the brain, etc. See below.
1. Process Trapped Emotions & Distress
This was done for herself and generations before with Rapid Eye Technology. The medical equivalent of this work would be epigenetics as explained by Deitrich Klinghardt, MD here: https://klinghardtinstitute.com/family-constellation-introduction/
During a Rapid Eye Session the conscious mind is communicating with the subconscious mind creating a safe environment to let go of the energy attached to stress. Rapid Eye Technology processes the trapped energy! Most people feel better and do so without reliving traumatic events. One does not need to tell their “stories” first.
The RET Technician uses an eye directing device in a Neuro-Linguistic pattern to direct the eyes. The fast movement replicates the “alpha/theta” brain wave state. The technician uses rapid spoken verbal communication to direct the release of core issues. During this process the eyes are rapidly blinking and releasing the energy of emotions, pictures, and memories. Many different eye movements, techniques and processes work to safely affect change in the whole. Rapid Eye can be done over a phone or Zoom call. I LIST RAPID EYE TECHNICIANS and other practitioners along with their contact info on this site. (Learn more about RET on RapidEyeTechnology.com or from the founder’s book, Reclaim Your Light through the Miracle of Rapid Eye Technology, by Dr. Ranae Johnson, available free online at that website.)
RET also employs energy psychology in sessions. There have been 6 meta-analysis on energy psychology! That is huge! "Results have been published in more than 15 different peer-reviewed journals, including the Journal of Clinical Psychology and the APA journals Psychotherapy: Theory, Research, Practice, Training and Review of General Psychology" Research on energy psychology modalities is found here: httpsych.org/?p://www.energy . (More science is under the About tab here.)
2. Take Empowerplus
Empowerplus is vitamins, minerals, and amino acids in the proper ratio for calm, clarity & coping.
Scientific research at 23 Universities shows this formula is effective on disorders such as:
ADHD Addiction Autism Anxiety
OCD Stress Bipolar Depression
PTSD Early Dementia & Alzheimers Traumatic Brain Injury
Personalized advice is at 888-878-3467
"Approximately 90% of the 100,000+ participants who have followed with a micronutrient… success coach have found a marked improvement in their symptoms and quality of life."
Empowerplus is available as capsules or as tasty powder in sticks. The capsules also come in a methylated form for those with the MTHFR gene expression. One of my adult children prefers the methylated version.
The sticks are a tasty powder absorbed directly into the bloodstream! It is the same trusted formula as capsules of Empowerplus, having gone through additional processes to be quickly and efficiently absorbed. Note that the sticks have less amounts of the ingredients because it is not about how much you take, it is about how much you absorb.
The support center at 1-888-878-3467 will assist you in selecting the best product for your individual symptoms and needs. Order at Truehope here: https://store.truehope.com/#a_aid=c88a5c64
Research shows the correct ratio of vitamins and minerals may be KEY to mental health for many. Researchers say this will change how psychiatry is practiced! Listen to psychiatrist, Julia Rucklidge, or Carol Banyas, M.D. in videos below.
Full disclosure: When Renova reverted back to Tony Stephan’s original company, Truehope, I became a TrueHope Affiliate on 9/4/24.
Minerals & Mental Illness
Here’s a power point slide I made for a presentation on piecing together the puzzle of mental issues. The proper balance of minerals is key for one’s life-giving energy (the “spirit of life” from Jesus Christ) to flow!
3. Deep Emotion Release
Deep Emotion Release (D.E.R.) is based on spiritual principles and can be learned. The light of the body is the eye (see also 2 Nephi 30:17). D.E.R. is a technique that releases trapped distress, unresolved issues, what scripture calls “darkness,” and generational issues while gazing into the eyes with specific intentions and love. It can be used to help others and is an elegant self-help process.
D.E.R. is taught in my 2nd book, An LDS Approach to Energy Healing or in my 3-hour online generational clearing workshop.
After her appointment with Dr. Graf, my teenage daughter said that in order to feel better physically and mentally, she mostly had to forgive herself. Dr. Graf taught her to forgive people by name for specific things that happened.
1. Forgive out loud to yourself to be more effective.
2. Be specific as to who you are forgiving and what you are forgiving them for.
3. Use present tense, "I forgive" rather than "I can, I will, I'd like to, I should, or I need to forgive."
4. Be sincere and live the 70 times 7 Principle."
(Dr. Jan Graf homework and class notes, Centerville, UT, Dec. 3, 2011)
See www.grafstressmanagement.com and my second book An LDS Approach to Energy Healing for more information. Or watch my video workshop on this site to learn how to do Deep Emotion Release which includes practical fill-in-the-blank steps to higher consciousness principles such as forgiveness, gratitude and praise in all things.
I also learned to forgive your life, your body, and even your ancestors which is taught in scripture. D&C 98: 45-48 and Leviticus 26:40-42 are a few of many examples.
“The afflictions of devils- the confusion of tongues- deadly poisons- and sickness, are all curses which have been introduced into the world by the wickedness of man. The blessings of the Gospel are bestowed to counteract these curses. Therefore, as long as these curses exist, the promised signs are needed to counteract their evil consequences.” Masterful Discourses of Orson Pratt, 609
A second witness to the power of forgiveness is MK Strydom, MD who teaches that forgiveness of God, self and others must be completed for healing to occur.
Her book Healing Begins with Sanctification of the Heart is free online as a PDF. Pages 325-327 outline what YOU can do as a general approach to ANY dis-ease. These are the same principles God led me to in the healing arts.
In this amazing book, the doctor also teaches about generational clearing and of the very real healing power of removing the toxic mindset behind specific illnesses. Her very generous gift of this book is offered freely to the world.
This was uncomfortable, at first, to learn about. It is often an ignored or feared subject in my faith tradition. However, becoming educated about it can make a huge difference! Pres. Howard W. Hunter taught of the Savior, “ He ministered to the poor, the hungry, the deprived, the sick. He blessed the lame, the blind, the deaf, and other people with physical disabilities. He drove out the demons and evil spirits that had caused mental or emotional illness. ” (Teachings of Presidents
B. Chase
Darkness
of the Church, Chapter 20: Walking the Savior’s Path ofCharity. ) My daughter and hundreds of clients have found that chasing darkness (read D&C 50) can be remarkably helpful. Pres. Russell M. Nelson has taught a few times to cast certain influences out of our life, so have courage! (See his April 2022 - 23 General Conference addresses.) “If you are depressed you may be wondering, ‘How can I have negative energies or darkness weighing down the vibration of my mind-body system when I am trying so hard to do what is right?’ . . . .The need to overcome darkness is part of our mortal learning experience, not evidence that we are ‘bad.’” (Darla Isackson & Peggy McFarland, MS, CNN; “Light or Energy Based Therapies for Treatment of Depression,” ldsmag.com, Mar. 29, 2012)
Mary Magdalene had 7 spirits cast out of her and she wasn’t a wicked person, neither was the child in the New Testament story where he had cut himself and thrown himself into the fire and the sea. I read that story and felt it described my daughter at times. That’s what helped open my eyes! In Brooke Shields book Down Came the Rain she said, “I felt possessed by some force.’ Our ill daughter in High School said she felt like someone else was controlling her and that she was “tired of pretending to be herself.” I didn’t understand her at all back then - until I learned about this subject. My first book, Healing Arts, has 65 related quotes from general authorities and scriptures in two chapters on this topic. My second and third books have chapters on this subject, also.
Sensitive people, such as those with High Sense Perception and spiritual gifts like being empathic, can tend to exhibit too much compassion and then become vulnerable to these energetic attacks. Psychiatrists and doctors have written books about this (such as Dr. Shakuntala Modi and Dr. Edith Fiore) along with those who've experienced it firsthand. MK Strydom, MD teaches to specifically cast out the type of evil spirits influencing any illness and outlines from the Bible which ones are behind specific illnesses! Dietrich Klinghardt, MD and Larry Dossey, MD. speak somewhat to this subject.
Learn more from Jesus’ examples by reading the paper “Understanding Spiritual Evil in the Context of Psychotherapy” at my blogspot post here: http://tamarasbook.blogspot.com/2008/12/fascinating-paper-on-evil-spirits.html . When people learn to ground to their own energy and live in gratitude, casting out is needed far less often. This step is not a final solution. People still need to get to the root of why they have been prone to issues of this sort.
People in the above paper who desired it, have used this scripture-based help to reportedly overcome same sex attraction and pornography addictions! Read Scott Gillespie’s testimony about that on another post on my blogspot here or read another’s man’s experience in the Addendum to my 2nd book, An LDS Approach to Energy Healing, posted online here.
This means learning to live in gratitude and includes mindfulness - learning to THINK differently. “…Be ye transformed by the renewing of your mind.” (Romans 12:1)
C. Live in Higher Consciousness
Practice daily "mental hygiene" by watching your words. A prophet taught that "Faith works by words." One of my clients wrote, "I finally understand that this whole 'bipolar' thing is about the WAR within my thoughts!! ... The most effective ones seem to be "I am a victim," ...blaming others, criticism, etc." She wrote a letter about overcoming negative thoughts HERE .
To begin changing one's perspective on challenges (even mental illness) read this post on "Mighty Spirits." Beyond turning around one's perceptions about illness, also learn to think differently by practicing forgiveness, gratitude and praise in all things. This is introduced in my first book, Healing Arts - A Gift from God and taught more specifically step by step in my second book, An LDS Approach to Energy Healing. Living in a higher vibration of consciousness invites more of the “spirit of life” also known as "life force energy," into one's being. Joseph Smith taught that the “virtue” which left the Savior when the woman with a twelve year long illness touched his robe in Mark 5:30 was the “spirit of life.” Other prophets call this subtle essence that fills the universe intelligence in the Light of Christ.
Learn to create what you desire instead of repeating old patterns. Learn more on this post about perceptions: here. Rapid Eye Technicians often teach free Positive Skills for Life classes on 7 Universal Laws that affect Thoughts, Perception, and Health. The Rapid Eye Institute offers them online here: www.RapidEyeTechnology.com . Find a teacher grounded in the gospel of Christ. Leslie Householder teaches of 7 Universal Laws. Learn to create what you desire first spiritually so it may manifest physically. James Cox' book/DVDs on "Becoming Spiritually Centered" by learning the thought patterns of Christ is another great option or Janette VanLeer’s work.
4. The iTeraCare frequency device
structures water, putting scalar energy and terahertz frequencies into water and also into your body. Amazingly, terahertz goes 8-11 inches into your body! It can reach the bone marrow and activate stem cells! Scalar energy and THz have remarkable capabilities!
My daughter who is diagnosed bipolar has had the best year ever for mental health which I feel is due to owning and using iTeraCare in her own home. She said this technology has been LIFE CHANGING! It excels at discomfort, inflammation and detoxing.
Learn more on the article I wrote about iTeraCare on this website HERE.
Full disclosure: I am a Prife Independent Business Owner.